Facebook Review

”We had the pleasure of having Paola (who is an incredible instructor) doing the programmer with our TY students. It was great to experience it! It wasn’t only Yoga, meditation, relaxation class but also a proper lesson where students were given plenty of information to ‘digest’! Worth recommending!!!”

Facebook Review

”My son took part in this 6 week program and absolutely loved it. I thought him about relaxation techniques, breathing and mindfulness. They also spoke about values in life, and how to deal with feelings and emotions in a healthy way!! On 2 occasions the parents were invited to the group which created a loving…

Facebook Review

”My daughter has been attending since September and looks forward to her Wednesday class with Paola. I have found my daughters confidence and assertiveness has improved over the weeks of attending this class. Really looking forward to January, when Lucy can return. Thank you, Paola x”

Facebook Review

”An amazing experience that helps to bring a sense of wellness into your life. A holistic approach to self care to make you feel healthier, happier and stronger.”


087 9013689

No.4, Courthouse Lane, Tralee, Co. Kerry